I've done it.
I went into work this morning and got weighed on the scales in my room.
I went into the nurses' room and got weighed on her scales.
I got the receptionist to come and make sure I was not hallucinating.
118.7kg.
I've done it. I have lost 20kg. Everyone at work was so excited for me. I just cried. Relief. Elation. I have been so close for so long, and I knew I would get there eventually, but finally I have made it!! It's funny because I don't know which emotion is stronger - the relief of losing 20kg, or the the relief of FINALLY making it to 20kg lost. Either way, it is very awesome.
I have to admit, I have had some stupid and somewhat scary thoughts about ways I could finally push to the 20kg number. I have thought about having only shakes and barely any food (for me that is drastic as I love the taste and process of eating, hence the weight problem) and even thought about getting appetite suppressants or metabolisers to cheat my way there. I felt like a fool thinking of this and talked myself out of it before I even started to consider it. I haven't needed it to get this far, and I convinced myself I wasn't going to need it to get over this "hump". I would hate to cheat like that and then blow out the next time I put any kind of food in my mouth, and although I would be excited to get to the goal, I would do it knowing I had stepped away from what was working for me already and how I had lost the rest of the weight to begin with. So no, I didn't use anything extra, and YAY ME!! I made it!!
I said I would post some photos once I had lost the weight, I only wish I had taken some side on ones as well, you can see a big difference, but not as much as what I know and feel... I still have a long way to go, but I have also come a long way already.
November 2012 April 2013 after 20kg lost
Measurements
November 2012 April 2013
1 inch above belly button 143cm 126cm
1 inch above belly button 143cm 126cm
To belly button 150cm 131cm
1 inch below belly button 152cm 134cm
That means I have lost about 7.4 inches around to my belly button!! And about 6.6 inches above and 7.0 inches below!
It feels amazing to see and feel the difference for myself and to recognise the difference in size measurement wise. I was buying clothes sizes 26 and up, I am now buying clothes anywhere a 22-20 (depending on the darn brand of course) and sometimes smaller.
So, looking forward, it is time to set my next goal! Another 10kg by the end of August - 4.5 months, give myself a little more time this time as it slows up the more you lose apparently.
My entries may slow a bit as well, but I promise to keep updating and keep dragging you along with me! Imagine if I could get to 35-40kg lost by the end of the year?! I am excited!
I made it this far, I am so very happy. I know it's a cliche, but if I can do it, anyone can, you just need to get focussed and go for it!
Anything is possible. xxx